We all go through difficult situations at some point in our lives, such as conflicts at work or in the family, financial difficulties, relationship problems, loss of a loved one etc.
Sometimes difficulties prevent us from living as we wish and they generate suffering and emotional distress. We may feel blocked when our coping strategies don’t work to find a way out. To find the solution we first need to understand the problem.
The decision to consult a psychologist is not an easy one, but it is an important step towards facing difficulties, overcoming conflicts and initiating change towards a more satisfied and fulfilling life.
With psychological support we can eliminate this discomfort and improve our quality of life and well-being. Psychology is focused on developing the necessary skills to effectively deal with future difficulties and manage our emotions. Furthermore it guides us during a learning process of personal growth and development and it enhances our self-awareness.
In the most delicate moments of your life it is important to trust the person who is going to help you. I encourage you to ask all the questions you may have. The first orientation session is free, so we canget to know each other in a comfortable way without any commitment.
The sessions can be done face to face or by phone.